Updated Apr 29th, — Written by Craig Clarke. Medical review by Dr. Frank Aieta, ND. The line between what we should eat and avoid to sustain ketosis gets blurred after we cut out the obvious high-carb foods. The Keto diet is one of the only popular diets that provide us with a precise way to… Read More »
On July 27, 2020, the Washington Post reported, Two coronavirus vaccines begin the last phase of testing: 30,000-person trials, wrapping it in historical terms: Getty Images At 6:45 a.m. Monday, a volunteer in Savannah, Ga., received a shot in the arm and became the first participant in a massive human experiment that will test the effectiveness of… Read More »
Lots of Mexican to-go spots like Chipotle can be easily made compliant with the Slow Carb Diet if you lose the rice, skip corn salsa, cheese, and sour cream, and instead load up on beans, meat, veggies, and guac. Are you looking for something new? December 30, at am. First let me say thank you… Read More »
FRIDAY, July 31, 2020 — Want to live longer? Take the stairs, stretch or toss a volleyball around, a new study suggests. Those activities were among several tied to lower rates of early death in an Arizona State University study of nearly 27,000 U.S. adults between 18 and 84 years of age. Researchers wondered which… Read More »