The benefits of a ketogenic diet have been well documented for those living with Type 2 diabetes. While this is compelling, no long-term follow-up was conducted so it’s unclear if participants kept up with this diet and maintained the results over time. One problem with this diet is that it can be hard to follow… Read More »
— If we do not take time to see other possibilities, we are imprisoned in following one way because it appears as the only way. This lack of imagination and creative approach in conceiving different paths works well for those who benefit from the status quo. For example, student loan companies would want you to… Read More »
1 Which of the following types of fats affect biological pathways involved in COVID-19 and may improve outcomes by reducing your risk of cytokine storm? Trans fat Polyunsaturated omega-6 fat Omega-3 fats DHA and EPA Evidence suggests the omega-3 fats EPA and DHA affect biological pathways that may have direct influence in the outcome of… Read More »
U.S. Rep. John Lewis, who battled on the front lines of the civil rights movement in the 1960s and then spent three decades “as the Conscience of the Congress,” died on Friday at age 80. Though no official cause of death has been given, Lewis announced in December that he was receiving treatments for stage… Read More »