‘Soul coach’ and performance psychologist Gerry Hussey on how to let go of your constructed self in a post-pandemic world 

One of my central beliefs has always been that each of us has an inner power which enables us to discover our true potential and our best selves, a power that is waiting to be awakened. But it does not always feel easy to access this power — in fact, ‘powerful’ is often far from… Read More »

Meditation & Why You Need It

If you’re like most women, you’ve got a lot on your plate. Your mind is always racing with how you will complete your To-Do list. You don’t have a second for yourself, let alone time to meditate! Maybe you’ve thought meditation is too boring or too new age spiritual. You’d rather spend your time reaping… Read More »

“Tell Me More”

By HANS DUVEFELT Words can be misleading. Medical terms work really well when shared between clinicians. But we can’t assume our patients speak the same language we do. If we “run with” whatever key words we pick up from our patient’s chief complaint, we can easily get lost chasing the wrong target. Where I work,… Read More »

Council to speak at hearing for parliamentary inquiry into health

COUNCILLOR Warren Aubin will be “going in to bat for the people of Bathurst” on Tuesday. He’ll join Bathurst Regional Council’s Environmental, Planning and Building Services director at a hearing for the parliamentary inquiry into health outcomes and access to health and hospital services in rural, regional and remote NSW. It comes almost six months… Read More »