Lectin-free Superfoods To Eat Now: Dr. Gundry 2021 Food Choices

Dr. Steven Gundry is a world-renowned American doctor, a former heart surgeon, and the founder of the Center for Restorative Medicine in Palm Springs, California. He is the author of many health books which claim that lectins are the culprit for many modern diseases, and he aims to promote ways for weight loss and longevity… Read More: Lectin-free Superfoods To Eat Now: Dr. Gundry 2021 Food Choices »

Every Single Detail About Machine Gun Kelly and Megan Fox’s Whirlwind Relationship

They may have met on planet Earth in 2020 (god help us), but Machine Gun Kelly and Megan Fox’s relationship is fully out of this world. That is, if you believe in twin flames and cosmic connections like they do. Since they went public last spring, the couple has been dropping mirror selfies and Instagram… Read More: Every Single Detail About Machine Gun Kelly and Megan Fox’s… »

Friday Faves

Hi friends! Happy Friday! How’s the day going? What’s going on this weekend? Liv has her last dance competition of the season and we’re meeting up with friends at the pool. Livi is officially done with third grade – where the heck does the time go?- and I feel thankful and relieved to be finished… Read More: Friday Faves »

Foods and Drink That Support Blood Pressure Levels

High blood pressure, known as hypertension, is a health state that can factor into cardiovascular disease. If you don’t address high blood pressure, you have a greater risk of arterial wall hardening (atherosclerosis), resulting in a heart attack and stroke. Clearly, high blood pressure is bad news. While medications can certainly help during elevated blood… Read More: Foods and Drink That Support Blood Pressure Levels »