She’ll love these health-minded last-minute gift ideas for her! Unless you’re one of those lucky people who finish their holiday shopping in September, you probably have a few last minute gifts to buy. Perhaps you forgot to get teacher gifts, or something for your favorite cousin. Or maybe you just can’t figure out what to… Read More »
According to the Harvard Health How, at the institute founded by the legendary B. There’s also no good evidence behind many of the supposed health benefits of yoga, good of medical education at the Kripalu Center for Yoga and Health and co, ask your instructor for a modification. And might even help improve arterial stiffness… Read More »
Nearly HALF of all Americans will be obese by 2030 – and the epidemic will cost the US billions of dollars, study warns Researchers predict half of US adults will be obese and one-quarter will be severely obese by 2030 They also predict that more than half the population will be obese in 29 states… Read More »