‘Diet, yoga and feeling loved could help you fight Covid and chronic illness’

Most deaths from Covid have been in people who have one or more chronic diseases. And most experts believe the likes of heart disease, type 2 diabetes, some cancers, ­autoimmune diseases and dementia have much in common – a big one being they are affected by our lifestyle choices, which result in a healthy or… Read More: ‘Diet, yoga and feeling loved could help you fight Covid… »

England to ease COVID restrictions further

England will press ahead with plans to ease COVID-19 restrictions further on May 17, including allowing people to meet indoors, thanks to favourable data on infections and vaccines. The country is in the process of gradually lifting its latest lockdown over a period of months, in line with a four-step plan unveiled in February. Under… Read More: England to ease COVID restrictions further »

Covid vaccines, alcohol and marijuana: What to know before your shot

Jason Wallace (C), director of the District of Columbia’s Commission on Fathers, Men, and Boys, gets a little emotional support from DC Office of Nightlife and Culture Director Shawn Townsend (L) and Deputy Mayor John Falcicchio (R) as he gets a shot of the Johnson & Johnson coronavirus vaccine from DC Health Nurse Kendria Brown… Read More: Covid vaccines, alcohol and marijuana: What to know before your… »

Avocados: Beyond the Toast!

By  Charlene Bazarian Avocados are having their time in the spotlight!  It is no wonder, as this super fruit is a nutritional powerhouse packed with vitamins and is also an excellent source of heart-healthy monounsaturated fatty acids.   They boast more potassium than bananas, are full of antioxidants, and are loaded with fiber.  While the… Read More: Avocados: Beyond the Toast! »