IFF Pro Lisa Marie Sanders Spills Her Fitness Secrets & Road To Success

Real estate agent, IFBB PRO, Army & Air Force Veteran, ex cop, married mother of 3, Lisa Marie Sanders has a boxful knowledge of nutrition, crossfit, fitness, boxing, kickboxing & bodybuilding.   Women Fitness President Namita Nayyar recently caught up with her to talk about her fitness goals! Namita Nayyar: You were born in Akron Ohio and raised… Read More: IFF Pro Lisa Marie Sanders Spills Her Fitness Secrets &… »

Exercises and stretches for hip pain

There are many possible causes of hip pain, ranging from muscle strains and injuries to arthritis and inflammatory disorders. However, gently exercising the hips can often help relieve pain and restore mobility. In this article, we describe 14 exercises that can help strengthen the hips, improve joint mobility, and relieve hip pain. Considerations before starting… Read More: Exercises and stretches for hip pain »

FDA approves expanded label for Regeneron/Sanofi’s cholesterol drug

(Reuters) – The U.S. Food and Drug Administration on Friday approved Regeneron Pharmaceuticals Inc’s cholesterol drug Praluent as a treatment to cut the risk of heart attacks, stroke and other major cardiovascular events. The FDA’s decision will allow the drug, developed along with Sanofi SA, to be prescribed to reduce the overall risk of major… Read More: FDA approves expanded label for Regeneron/Sanofi’s cholesterol drug »

8 Foods that Clean Arteries and Veins Naturally

According to WebMD, arteries are blood vessels that carry blood rich and oxygen throughout the body. They go to your brain as well as the tips of your toes. having healthy arteries means preventing the likelihood of heart attacks and strokes. The British Heart Foundation(bhf.org) notes that there are those who have blocked arteries or… Read More: 8 Foods that Clean Arteries and Veins Naturally »