Many older people fall and are injured. Many other are afraid of falling but do not have an action plan to decrease their risk. There is solution. It is Tai chi. A detailed analysis in the Journal of the American Geriatric Society confirmed that there was a 40% reduction in falls within six months… Read More: Are You Concerned About Your Balance? »
Did you stare off into the distance lost in thought? Did you chat to someone else? Or did you look down at your phone? Dr Fiona Kerr, founder of the NeuroTech institute, believes only two of these three choices are fantastic for your brain and your body and can have a significant impact on your… Read More: Five minute change you need to make »
World cancer day theme and significance. (Photo Credit: Flickr) Cancer is a progressive disease that has been taking so many lives on earth, without any cure. The treatment consists of chemotherapy however with no certainty that it will work. Scientists and experts all across the world are trying to eradicate the disease and working towards… Read More: Why Is World Cancer Day Observed? Theme for 2019 and… »
Your blood group may affect your microbiomeMartynasfoto/Getty By Yvaine Ye Gut bacteria seem to vary according to the blood groups of their hosts, but the reason for this is not yet clear. Your ABO blood type is determined by a type of sugar on the surface of your red blood cells. Type A individuals have… Read More: Your gut bacteria may match your blood group – but… »