Tuesday, January 8, 2019 Nikki tells us all the time- “Eat at least 1 salad a day.” I would go a step further to say “Make salad your dinner.” Salad as the main course is a great way to get all your veggies in and be able to eat a large, filling meal with more… Read More »
When Jesinta Franklin’s mother was diagnosed with bowel cancer early last year, the 27-year-old decided to slow down, taking a step back from her busy lifestyle to focus on her health. The model told news.com.au that while her mother Valerie Campbell is now cancer-free, the gene runs in the family and there is a possibility… Read More »
30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »
Photo Credits: File Image Every year on January 12, India observes National Youth Day or Yuva Diwas in the honour of Swami Vivekananda’s birth anniversary. Yes, there is a national day dedicated to the youth of India. And the reason why it is celebrated on Swami Vivekananda Jayanti is because the great spiritual leader had… Read More »