Tag Archives: deadlift

How to do a deadlift – trainer’s guide

Deadlifts work just about every lower body muscle so it’s worth knowing how to do them properly.  In this trainer’s guide,  PT Ashley Capewell from Performance Ground Gym shows you exactly how to do a deadlift [embedded content] Subscribe to our YouTube channel for heaps of full length free workout videos The deadlift is a full body compound… Read More »