Tag Archives: Eating

6 High-Calorie Foods Actually Worth Eating

Healthy Eating These foods come with more calories, more nutrients, and more health benefits. Deciding if a food is “worth eating” depends on a few factors Sasa Prudkov/Shutterstock What you eat should be based on personal health goals and taste preferences, not just how many calories there are in something. According to Malina Malkani, MS, RDN,… Read More »