Is the trendy Keto diet BAD for you? High-fat eating plan ‘increases blood pressure in weeks’ as scientists warn its harmful effects have been ‘underestimated’ High-fat diet raised the blood pressure of rats after just four weeks Caused the release of immune cells that drive inflammation Inflammation is linked to hypertension, which can lead to… Read More »
‘She’s dying before my eyes’: Desperate mother fears for her daughter, 12, at risk of organ failure because she eats only a handul of food a day due to a crippling phobia of EATING Grace Daw, from Cheshire, has lived with a fear of choking since she was a baby It can take her over… Read More »
When was the last time you had a really good hot chip? You know the ones that are perfectly crunchy with just the right amount of soft potato and served with your favourite dipping sauce or salt? There is an art to cooking the perfect hot chip but before we get into the how to,… Read More »
We’ve all been there before, we want to eat healthily and also socialize, so can you do both? Yes with these healthy tips for eating out! Eating out generally falls into two categories, it’s either spontaneous or planned out. If you know tips that can help you in both of these scenarios, then you’re set up… Read More »