Tag Archives: Eating

Heard of the low sulfur diet? Eating low-protein may prolong your life, say researchers – CNN

But what if you could get the same longevity benefits without having to eat less? New research shows limiting protein-rich foods that naturally contain high levels of sulfur amino acids, such as meats, dairy, nuts and soy, may reduce the risk for cardiovascular disease. If future research bears that out, it may be another stepping… Read More »

6 High-Calorie Foods Actually Worth Eating

Healthy Eating These foods come with more calories, more nutrients, and more health benefits. Deciding if a food is “worth eating” depends on a few factors Sasa Prudkov/Shutterstock What you eat should be based on personal health goals and taste preferences, not just how many calories there are in something. According to Malina Malkani, MS, RDN,… Read More »

Is the trendy Keto diet BAD for you? High-fat eating plan raises blood pressure

Is the trendy Keto diet BAD for you? High-fat eating plan ‘increases blood pressure in weeks’ as scientists warn its harmful effects have been ‘underestimated’ High-fat diet raised the blood pressure of rats after just four weeks Caused the release of immune cells that drive inflammation Inflammation is linked to hypertension, which can lead to… Read More »