Tag Archives: Lots

Lots of deep sleep can delay onset of dementia because brain ‘washes itself’

Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »

ELITE Star Ester Expósito Unveils Her Favourite Breakfast, Workout Routine & Lots More!

Photo Credits: Carlos Villarejo Ester Expósito is best known for her role in the Spanish series Elite, which she has starred in since 2018. She will be in Someone Has To Die from 2020. Since the show’s debut, Ester Expósito has played Carla, one of the most talked-about characters in the series. Women Fitness President joins the stunning beauty… Read More »

Podcast: KHN’s ‘What The Health?’ Insurance Enrollment Is Lagging — And There Are Lots Of Reasons Why

With less than a week to go before the deadline in most states, enrollment in health insurance for 2019 under the Affordable Care Act is lagging compared with the pace of previous years. That was expected, given last year’s tax law eliminated the tax penalty for not having coverage starting Jan. 1. But analysts say… Read More »