Beauty Jenn SinrichDec 28 Forget your vanity cabinet: According to the experts, your fridge might be hiding some of the greatest anti-aging ingredients you can find. Veggies milano1968/Shutterstock You know how important it is for your overall health that you get your daily dose of vegetables, but you may not have realized that it can… Read More »
Stomach bloating can be caused by a number of things, from constipation and swallowing air while talking to a food intolerance and irritable bowel syndrome (IBS). Excess wind trapped in the abdomen if the most common cause of bloating and this is usually caused by the digestive system struggling to break down certain foods. Many… Read More »
[embedded content] Español Subscribe: FDA Consumer Health Information Your soon-to-be 6-year-old wants you to bake an elaborate birthday cake in the shape of a fairy-tale castle, complete with rainbows, unicorns, and a princess for her party. You’ve found a cake-decoration video online, but it uses ingredients that make you wonder if they are safe to… Read More »
In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »