By Dr. Mercola It’s recommended that school-age children get nine to 11 hours of sleep a night, while teens need eight to 10. Preschoolers and toddlers need even more to function optimally — ranging from 10 to 14 hours a night.1 But many kids are falling short on fulfilling this basic need, putting their physical… Read More »
What Are The Health Benefits Of A Massage? by Josh Whedon Did you know getting a great massage isn’t just relax but has serious health benefits? Massage services can improve your health through a number of different ways from reducing anxiety to soreness in your body and all while laying down with your eyes closed. Image… Read More »
Health Information Exchange is not only to interact, communicate or exchange the health care information among health care organizations, but also to bring health care industry closer to each other. According to the demand of the health care society, it is being a need to renovate the health care distribution into the proper system, which… Read More »
Of course, this is only one study. It involved only institutionalized patients. Only about a quarter of the participants followed the diet for more than a year. The diets don’t necessarily look like what people really ate, then or now. But this is still a large, randomized controlled trial, and it’s hard to imagine we… Read More »
Recently, according to the U.S. Centers for Disease Control and other agencies related data, they sum up some reasons and preventions for male health. Heart disease Heart disease is the number one killer of men. Choosing the healthy lifestyle can help to maintain a healthy heart. Specific measures include: do not smoke and avoid second-hand… Read More »
Gynecologic cancer is actually a grouping of several different types of cancer that affect women. The tissues and organs that are targeted by gynecologic cancer are portions of a female’s reproductive system. This includes cervical cancer, uterine cancer, fallopian tube cancer, vulvar cancer, vaginal cancer, and ovarian cancer. Although any woman is potentially at risk… Read More »