The purpose of ketosis is to provide fuel when the other sources of energy mainly glucose are running low. A lot of people find fasted exercise a lot more beneficial for maximum diet burning, especially fasted cardio work. You need to be feeling calm, purposeful and confident before starting with this. After a week without… Read More »
Specific genes can increase the risk of developing type 1 diabetes. Martina KetoDiet one year ago. Do for like this post? Association of glycaemia with macrovascular and microvascular complications of type 2 diabetes UKPDS 35 : keto observational study. A randomized pilot trial type a moderate carbohydrate diet compared to a very low carbohydrate diet… Read More »
If you are eating keto diet, chances are you miss homemade cookies. And if you’ve ever had a keto cookie to try and fulfill a craving, chances are you’ve been plain disappointed—until now. Chef Rob of the YouTube channel The Keto Chef recently shared a recipe for what he calls “the best damn keto cookies… Read More »
It does offer a huge advantage for obese people, but patients still need to put in the work post-surgery. One of the best ways to shed excess weight and keep it off? Eating the right foods. And for many gastric sleeve patients including my own staff! In short, ketosis is when your body is fueled… Read More »