Tag Archives: Lasting

Reduce fat how long lasting

If you’ve lost weight, you likely know the blissful exhilaration of sliding into your skinny jeans, having a “you look slimmer” compliment boost your day, and discovering a newfound confidence — dare I say, sexiness. Don’t shoot the messenger: University of California, Los Angeles UCLA researchers analyzed 31 long-term studies and found people who lose… Read More »

Long-duration space missions have lasting effects on spinal muscles

Astronauts who spend several months on the International Space Station have significant reductions in the size and density of paraspinal muscles of the trunk after returning to Earth, reports a study in Spine. Some changes in muscle composition are still present up to four years after long-duration spaceflight, according to the new research by Katelyn… Read More »