Ever feel like your cellphone is glued to your hand? It’s tough to put it down, but what if you took a break for three days — would your brain cheer or rebel? Cellphones are part of daily life for most, but too much time on them interferes with your mind. Many people start craving… Read More: What Happens to Your Brain When You Ditch Your Cellphone… »
While the most common signs of coronavirus are a dry cough, fever, and shortness of breath, a new study has found a new, lingering symptom that can last five months after infection. It is dubbed “COVID toes” and it is when the body part turns purple from the disease. The skin condition typically develops within… Read More: New COVID symptom lasts 150 days »
Original email for context: I need to lose 35 pounds. How long would this normally take on HCG? I need to not stop if possible or at bear minimum go as long as possible without a stop. But I can give you a general range. You will need 2 rounds. Probably 1 long 6 week… Read More: 70 days on hcg diet »
Generally, it means getting most of your calories from fat, moderate calories from protein and very few from carbohydrates. The exact ratio of fat, protein and carbs can vary more on that below. This combination puts you in ketosis, a powerful way to burn body fat and dial in your mental focus, among other keto… Read More: Keto diet two high carb days »