Vitamin D deficiency – does your hair look like this? Signs to eat more ‘sunshine’ vitamin
Vitamin D is used by the body to keep the muscles, teeth and bones healthy, said the NHS. It uses the vitamin to regulate the amount of calcium or phosphate in the body. Not getting enough vitamin D can lead to severe bone deformities, rickets, or even osteomalacia. You could be at risk of a vitamin D… Read More »