Tag Archives: Loss

Jillian Michaels says these 11 fat loss tips will help you lose weight and keep it off

Healthista has called upon the ultimate weight loss guru. Jillian Michaels shares 11 ways we can lose weight and keep it off for good If there’s one woman who knows a thing of two about diet, fitness and weight loss, it’s Jillian Michaels. The 46-year-old fitness guru is well known in the fitness world after… Read More »

All diet plans weight loss

The truth is that no one diet is best for everyone — and what works for you may not work for someone else. The paleo diet claims that you should eat the same foods that your hunter-gatherer ancestors ate before agriculture developed. The theory is that most modern diseases can be linked to the Western… Read More »

Who can help me with hair loss

Health News Fitness Pros and cons of performing sit-ups. At least six months of treatment is required to prevent further hair loss and to start hair regrowth. Sometimes a larger strip of skin containing multiple hair groupings is taken. You can find a dermatologist who can help you by going to: Find a dermatologist. Insider… Read More »

How many jumping jacks for weight loss

Jumping jacks are a sweet remembrance of our childhood. This fun whole body exercise is mostly used for warming up and instantly elevates your mood and activates various muscle groups. The rigorous calisthenic moves help improve your stamina, are a great exercise for the cardiovascular system, and relieve stress. In this article, we will discuss… Read More »