September 26, 2018 Posted By Categories Michael Joyce is a writer-producer with HealthNewsReview.org and tweets as @mlmjoyce Including “exercise” and “Alzheimer’s” in the same headline is sure-fire clickbait for a lot of people. For example: 150 minutes of exercise every week can reduce risk of Alzheimer’s disease (The Economic Times) Exercise may delay rare form… Read More »
Martial art is more of an expression or a popular form of self-defense rather than just a physical exercise. Martial art is more of an expression or a popular form of self-defense rather than just a physical exercise. It is an umbrella term that constitutes forms of self-discipline, physical activities and a lot more. No… Read More »
One of the most commonly prescribed drugs for adults is a drug from the Statin class; these drugs are intended to lower cholesterol in an effort to decrease the risk of developing a heart attack Look around you at your co-workers, family members, friends, or even just those at the supermarket. Either you or one… Read More »
According to a study, the need for high blood pressure meds in hypertensive individuals can be reduced within 16 weeks after making lifestyle changes.[1] Lifestyle modifications such as regular exercise and healthier eating can significantly reduce the amount of patients needing blood pressure-lowering medicine. That’s especially the case in individuals who have systolic blood pressures… Read More »