Tag Archives: Plant

Whole food plant based diet candida

As I mention in my book, Living Candida-Free, I chose to avoid the top 3 mold-containing nuts while still including the remainder of nuts with safer diet. Remember that bread isn’t bad, but it’s a good idea to stick whole multigrain versions instead of the kinds made with refined flours. Non-GMO, unsweetened soy products are… Read More »

Plant based diet supporting doctors

Manish Raval. Nina Hourmouzis. Lifestyle Medici, Family Medicine. It may be especially beneficial for those with obesity, Type 2 diabetes, high blood pressure, lipid disorders, or cardiovascular disease. Juan Luis Calisto. Sao Paulo. Plant-Based Doctors is an international listing of healthcare practitioners who understand the power of nutrition in preventing and reversing chronic disease. Learn… Read More »

Natural antibiotics in plant based diets

Most of us have taken antibiotics in our lifetime, treatment for a common ailment, generally prescribed by a doctor without a second thought. While these crucial medications are oftentimes essential for healing, recent studies have also found that certain antibiotics have unforeseen side effects that can be detrimental to overall health. What are antibiotics anyways?… Read More »

Are plant based diets higher in saturated fats

Sluijs and her fellow investigators recommend proceeding with caution before changing dietary guidelines: “Our study increased atherosclerotic lesions in the conclusions on the level of associations between saturated fatty acids and the development of myocardial. Later, in – [2], [4], i in medicine. Mt Sinai Hosp. Consumption of saturated fats that have shorter carbon atom… Read More »