With the explosion of lockdown-friendly home exercise programs and advice, it may seem as if it’s never been easier to work out at home. But the reality is, it’s probably never been harder. For every person posting a sweaty “crushed it” selfie on Instagram, there’s another one (or four) just trying to endure pandemic-induced stress.… Read More »
The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except as expressly permitted in writing plan Mojo Media, Inc. Whether you have 10, 15, or 20 pounds to lose, our plan provides enough calories from nutritious foods so you’ll be able to function at your best every day, and… Read More »
February 7, Good for you. It worked for me, too. Eat More Fiber. I felt hungry all the time. For example, you may be able to use a juice fast to starve yourself to a quick pound loss in six weeks. Studies show that fiber has various health benefits, including weight loss and improved digestive… Read More »
Name: Rob NestleAge: 39Occupation: SalesHometown: Fort Gratiot, Michigan Start Weight: 256 poundsEnd Weight: 197 poundsTime Running: 1 year I lacked exercise in my life. At my heaviest, my weight got up to 256 pounds. I was into the too-busy-to-work-out routine, and didn’t exactly make the best decisions with my eating habits, either. But I never… Read More »
(Photo: Adobe Stock) Jennie-O Turkey Store Sales is recalling 164,210 pounds of raw turkey due to possible salmonella contamination, according to the United States Department of Agriculture (USDA). Friday’s announcement was the result of a continued outbreak of salmonella contamination in turkey products that dates back to last year, according to The Chicago Tribune. The Centers for Disease… Read More »
(Photo by Paras Griffin/Getty Images for WE tv) A condition called preeclampsia may be the reason why Kenya Moore gained 17 pounds of pregnancy weight in one week. The extra weight, likely brought on by severe swelling and water retention, high blood pressure and extra protein in her urine, might cause her to give birth sooner than… Read More »