A new PB isn’t the only thing you can unlock once the mercury’s dropped By Men’s Health Posted on November 22, 2018 Some things are just harder to embrace than others. A shift in leadership at work. When your gym starts stocking a less-than-stellar protein powder. Hitting the pavement for your morning miles when the… Read More »
Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »
Every year, health officials warn people to get their flu shots. Every year, people ignore those calls.
Recently, according to the U.S. Centers for Disease Control and other agencies related data, they sum up some reasons and preventions for male health. Heart disease Heart disease is the number one killer of men. Choosing the healthy lifestyle can help to maintain a healthy heart. Specific measures include: do not smoke and avoid second-hand… Read More »
Getty Images/Wavebreakmedia My boyfriend of four years has had three strong culinary influences in my life. He opened me up to the pure joy of Cool Ranch Doritos (they’re engineered to be perfect; I now accept — and revel in — that). He turned me on to white chocolate (I felt so strongly about this… Read More »
Have you ever given a thought of teaching yoga? Looking for different ways to deepen your practice on a physical, intellectual and emotional level? Are you considering applying for a yoga teacher training for some time now, but just feel that you’re “not ready yet”? Then, here are the reasons that prove you are more… Read More »