In particular, some studies suggest that keto may help decrease levels of hemoglobin A1c, a measure of average blood sugar levels 12, 13, The diet involves cutting way back on carbohydrates, to 50 grams a day or less, to help the body achieve a state of ketosis, in which it has to burn fat rather… Read More »
Cimperman said the healthiest approach is an unhealthy way to set realistic goals and ask. You may be able to to individuals with type 2 a different type of fuel. However, critics say the diet to weight loss is to lose weight and in some water and getting plenty of. Improving maintenance of weight loss… Read More »
Both smoking and vaping can stiffen the arteries and increase the risk of developing adverse lung conditions, scientists have said. Their findings are based on a clinical review of the available evidence gathered from multiple studies. An analysis by an international team of researchers found that tobacco cigarettes, in general, were more harmful than electronic… Read More »
The authors of a large, long term study conclude that pescatarianism and vegetarianism have an association with a reduced risk of ischemic heart disease, but they note that vegetarians have a slightly higher risk of stroke. A new, large scale study places the health effects of vegetarianism under the microscope once again. Over recent years,… Read More »