Tag Archives: Sleep

DRIFTOFF Natural Sleep Aid with Valerian Root & Melatonin – Sleep Well, Wake Refreshed – Non Habit Forming Sleep Supplement – Also Includes Chamomile, Tryptophan, Lemon Balm & More – 60 Veggie Caps

See below for a quick summary of ingredients: MELATONIN Antioxidant and free radical scavenger that supports the immune system and helps control the natural cycle of sleeping (including REM) VALERIAN ROOT Herb used for centuries to promote restful sleep. CHAMOMILE Herb traditionally used to calm anxiety and relax muscles. L – TRYPTOPHAN An essential amino… Read More: DRIFTOFF Natural Sleep Aid with Valerian Root & Melatonin –… »

List of Sleep Disorders

by Turbulentarch A sleep disorder is characterized as the disturbance in time, quality, amount, or behavior associated with sleep. The average length of time an individual sleeps varies but on average most adults sleep between seven and nine hours per night. Not only is the quantity of sleep important but the quality of sleep is… Read More: List of Sleep Disorders »