Spring has finally sprung 🌷🌷🌷 With this new energy in the air, I know I’m ready for a Spring Cleanse, so join me as we: Lighten up your diet Detox your body Cleanse your clutter Get your mind right Spring cleanse your relationships Lighten up your diet When we cleanse in the spring, it is to… Read More »
As far as I’m concerned, there’s never a bad time to read, but I especially love spring reading here in Idaho. The weather is still cold outside but things are starting to come back to life and I love sitting near a window, soaking up sunshine from the warmth of my house, with a good… Read More »
SATURDAY, March 30, 2019 — Spring break may mean sun and fun for lots of college kids, but it doesn’t mean they can forget about contact lens care, experts say. Your risk of eye infections increases if you wear contacts and do things such as sleep in them, shower or swim with them in, and… Read More »
One look at the calendar tells us spring is upon us, even if the temperature outside suggests otherwise. For all of the joys spring brings us, from the first crocuses emerging to feeling the warmth of the sun on our skin for the first time in months, it also brings rain, erratic temperature shifts and seasonal… Read More »