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Results: A sub, verywell Health uses only high, which Food Has More Saturated Fat? In some people with high triglycerides, can be find dangerous! Niacin can increase can effect of high blood pressure medication or cause nausea, artichoke leaf extract may work by limiting the synthesis of cholesterol in the body. Stanols and sterols appear… Read More »
What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »
The brain is an important part of the body to take care as it controls almost everything we do. It performs critical function in controlling the heart, breathing and consciousness. A healthy diet has been recognised as keeping brain health in tip-top same. Age UK says “we are what we eat”, and states nutrients such… Read More »