Hormone supplements ought to be taken very carefully in order to prevent all side results. You also ought to understand it will ask that you administer the finest human growth hormone supplements regularly in order to see the desired effects. Stick to the above suggestions and you will make sure that you will receive a… Read More »
Tuesday, October 30, 2018 We know the struggle to eat healthy during Halloween is REAL-yo! So our Founder, Nikki Warren has some tips to help a girl out! This Halloween try our tips to help keep you on track, and maybe help your family reduce their sugar intake too! 367 Kaia FIT Other posts by… Read More »
Britain’s High Streets are getting unhealthier, according to a report analysing 70 major UK towns and cities. The Royal Society for Public Health (RSPH) ranked High Streets with more payday lenders, bookmakers, tanning salons and fast food outlets the worst. There was a clear link between deprived areas and unhealthy High Streets. Grimsby led the… Read More »
With sexual harassment and assault all over the headlines in Hollywood, sports, politics, and fitness, I’ve been thinking a lot about this topic and having lots of conversations about it lately. In a recent Instagram story, I asked women in my community what things they do daily in an attempt to stay safe, and avoid… Read More »