Author Archives: Health

Women and Heart Disease Prevention

A woman suffers a heart attack every 90 seconds in the United States. If you think you or someone you know is having a heart attack, call 9-1-1 immediately. The good news is that if you seek help quickly, treatment can save your life and prevent permanent damage to your heart muscle. Treatment works best… Read More »

Can diabetics go on a keto diet

The benefits of a ketogenic diet have been well documented for those living with Type 2 diabetes. While this is compelling, no long-term follow-up was conducted so it’s unclear if participants kept up with this diet and maintained the results over time. One problem with this diet is that it can be hard to follow… Read More »

Naming the Alternatives

— If we do not take time to see other possibilities, we are imprisoned in following one way because it appears as the only way. This lack of imagination and creative approach in conceiving different paths works well for those who benefit from the status quo. For example, student loan companies would want you to… Read More »