Author Archives: Health

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health – Forbes

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression.… Read More »

Type 2 diabetes: The one juice that could lower blood sugar and prevent the condition

Type 2 diabetes can lead to serious health complications if left untreated, such as a heart attack. But an easy way to control the condition and to prevent it developing in the first place is to eat a healthy, balanced diet. While alcohol and sugary drinks are strongly advised against, other drinks like tomato juice… Read More »