“Some strategies work better for me than others. However, you should consult your GP before trying any new treatment or medication. Here’s what I’ve learned” Stock photo Strategies can help you weather the anxiety storm Julia Molony: ‘My tool-kit for anxiety – here’s what I’ve learned’ Independent.ie Over the many years that I have lived… Read More: Julia Molony: 'My tool-kit for anxiety – here's what I've… »
30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More: Top 6 Reasons to Support Regenerative Agriculture »
My phone is on me at all times to make sure I don’t miss a step (my goal is 11,000). And I’m not alone in my pursuit of a daily step goal. Step counters are built into all iPhones (check out the “Health” app), #10000steps is a popular Instagram hashtag, and watches with pedometers and… Read More: The 10,000-step goal is a decent idea, even if it… »
Sure, the Super Bowl is kind of about football. But there’s plenty of fun for non-sports fans, too: namely, the halftime show and the commercials. From big-name talent to tear-jerking moments, this year’s crop of videos doesn’t disappoint, even if they are just trying to get you to buy their products. Here are the best… Read More: These Are the Best (& Worst) 2019 Super Bowl Commercials… »