Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. This week, Serena Solomon wrote about how she borrowed tactics and techniques from the world of sports psychology for childbirth. I’ve never… Read More: Putting Mental Tricks From Running to Work in the Rest… »
In today’s edition of the most unexpected celebrity couples of 2019 (see also: Pete Davidson and Kate Beckinsale), it looks like there might be some sorta spark between Naomi Campbell and One Direction’s Liam Payne. On Friday Naomi posted a selfie and obviously looked amazing. Liam took the opportunity to leave a *very* flirty comment… Read More: FYI Naomi Campbell and Liam Payne Have Been Very Publicly… »
The Duchess of Cambridge has entered The Chelsea flower show, inspired by the Japanese idea of ‘forest bathing’. Sarah Ivens reveals how escaping oppressive city life and taking a walk in the woods can benefit our health This year the Duchess of Cambridge has entered The Chelsea Flower Show for the first time. The Duchess will be creating… Read More: 8 ways walking in the woods can make you happier »
In most areas with colder climates, we are smack in the middle of winter. This time of year, being post-holidays and far off from spring can bring on the doldrums in a lot of people. But if your blues are occurring more than just an occasional day here and there during the winter, it is… Read More: Does Your Eye Color Influence SAD? »