“I think doctors are just wired that way. We are productive. We get things done. It is expected. We are supposed to do more, do it all, and be all the things to all the people. We come to a point where we try to satisfy this, and then we cannot do enough for ourselves.… Read More: Why doctors can’t rest [PODCAST] »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. This week, Serena Solomon wrote about how she borrowed tactics and techniques from the world of sports psychology for childbirth. I’ve never… Read More: Putting Mental Tricks From Running to Work in the Rest… »
Claire NowakDec 31 Don’t worry, it’s not by much. oneinchpunch/ShutterstockThe thought of aging is a major stress factor for many people, perhaps even more so than the physical act of aging. If you are one of those people, brace yourself. Your head is actually aging faster than the rest of you. Before you freak out,… Read More: This Body Part Ages Faster Than the Rest of You »
This sleep mask filled with soft and thin foam is ergonomics designed according to eye constructure, produced by a molding technique.It offers maximum eye coverage leading to complete darkness and no pressure on the eyes, so you will sleep in comfort like a baby. 3D Contoured Design, NO Pressure Against Eyes Comfortable and Easy to… Read More: Smartrip Sleep Mask,A Quality Travel Mask and Natural Rest Aid… »