Author Archives: Health

24 Hours In The Life Of A Fitness Editor

MH’s Daniel Davies shares his daily routine By Jamie Carson Posted on December 6, 2018 Bench press. Write about it. Lift more weights. Ingest nothing but whey protein powder. This is what many Men’s Health readers think we get up to, but that’s just a myth, like Bigfoot or that one about the earth being… Read More »

'I found out by accident that I had a rare cancer' – GAA coach who believes in living the best life he can

Tom says he lives in the now and has a great quality of life at the age of 72. Pic: Liam Burke/Press 22 ‘I found out by accident that I had a rare cancer’ – GAA coach who believes in living the best life he can Independent.ie Tom O’Donoghue will tell you that he’s “one… Read More »

Bacteria And You

Do you envision a germ free world?  Sorry it will never happen. The reason is that bacteria are everywhere. Some are harmless, some are beneficial and some are dangerous. Think about this. Your body is comprised of about 30 trillion cells. That is a big number, but it is estimated that there are about 39… Read More »

THCB Spotlight: Jesse Ehrenfeld, AMA

Today, we are featuring Dr. Jesse Ehrenfeld from the American Medical Association (AMA) on THCB Spotlight. Matthew Holt interviews Dr. Ehrenfeld, Chair-elect of the AMA Board of Trustees and an anesthesiologist with the Vanderbilt University School of Medicine. The AMA has recently released their Digital Health Implementation Playbook, which is a guide to adopting digital… Read More »