Are you a ‘new year, new me’ kind of person? This kind of mentality tends to attract criticism, but really it shouldn’t be the case. Of course, we have 365 days to make a positive change in our lives, and we don’t have to wait until the start of a new year to do so,… Read More »
Back in 2012, Longwood, Florida-based Impower was a small behavioral health agency that focused on home- and school-based care for individuals in the child welfare system. THE PROBLEM The behavioral health provider organization’s services were limited, provider shortages were severe and wait times were over two months for new patients to receive initial treatment. President… Read More »
“Have you tried Valerian root? Warm milk? Counting sheep?” It seems like whenever someone talks about their insomnia, there’s another person ready with a handful of different “natural” solutions. But which ones really work, and which ones are actually backed by science? This graph by Mattress Clarity clarifies twenty different insomnia solutions that can help… Read More »