Tag Archives: Essential

Essential Reads: Can Group Prenatal Care Support Maternal Mental Health?

The COVID-19 pandemic has impacted the way antenatal care is being delivered in the United States, such as having fewer visits and replacing some in-clinic visits with virtual visits over telemedicine platforms. There has been some discussion of continuing some of these changes in care for low-risk pregnancies even after the pandemic ends – the… Read More »

What essential oil for muscle pain

This oil has been shown to contain a chemical signal for pain sensation. Most of us today suffer from chronic joint pain brought about by long-term inflammation, autoimmune disease, dormant lifestyle and degenerative diseases such as osteoarthritis. Many of these properties block harmful what essential oil for muscle pain that could otherwise affect the muscular… Read More »

Global warming may threaten availability of essential brain-building fatty acid

By 2100, 96% of the global population may not have sufficient access to a naturally occurring essential brain-building omega-3 fatty acid, according to a study in the journal Ambio. Global warming may reduce the availability of Docosahexaenoic acid (DHA), the most abundant fatty acid found in mammalian brains, which has a crucial role in processes… Read More »

Why A Digital Detox Is Essential And How To Unplug

As you’re here, reading this, you know that your entire body and mind are craving some rest from the incessant screen exposure, annoying notifications constantly buzzing from your phone, and almost constant communication via social media. So much noise, and yet, so little real bonding or connecting. Since more people are switching to fully-digital careers,… Read More »