Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »
Looking for the best 2 in 1 exercise bike and cross trainer? You’ve come to the right place! Finding the right exercise bike and cross trainer combo for your needs will be much easier once you read this guide and reviews. Before making that purchase you need to consider several things, for example, which characteristics… Read More »
I wasn’t sure what I was going to write about in this week’s column. I have been feeling a little low about the current state of Australia and although, here in Canberra we are doing incredibly well, I feel a heaviness for the people close by who are suffering and struggling. The mental health impacts… Read More »
More than two-thirds of Medicare beneficiaries find their insurance confusing and difficult to understand, according to a recent survey by MedicareAdvantage.com, which also revealed that many don’t grasp basic insurance terminology. The study sample included 1,000 respondents enrolled in Medicare and took place over August 17 to 19. Participants were quizzed about topics ranging from… Read More »