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New research from Wuhan, China shows that, in patients with COVID-19 but without a previous diagnosis of diabetes, abnormally high blood sugar is associated with more than double the risk of death and also an increased risk of severe complications. The study is by Dr Yang Jin, Union Hospital and Tongji Medical College, Huazhong University… Read More »
Why Reading Reviews Before Buying Pre-Workout Supplements Is Necessary Why Reading Reviews Before Buying Pre-Workout Supplements Is Necessary : The purpose of taking nutrients before training is to provide the body with enough energy to handle workout stress. Yet, food alone can’t give you enough ‘fuel’ to withstand intense exertions. Sports supplements can compensate for a… Read More »
Including a variety of top vegetables for digestion in your diet is a great way to boost your body’s ability to process nutrients efficiently. Whether it’s bloat, gas, frequent bathroom breaks, or constipation, achieving healthy digestion is one of the most popular topics with my clients and our community. While I already discussed the fiber-rich… Read More »