Talk to your doctor about dietary and other lifestyle changes to make after what are open heart surgery. Jennifer Whitlock, RN, MSN, FNP-C, is a board-certified family nurse practitioner. Contact your provider if you have a cold, flu, fever, herpes breakout, or any other illness. Before undergoing an open heart bypass surgery some patients who… Read More »
Is the ending of pregnancy where one or more babies leaves the uterus by passing through the vagina or by Caesarean section. When it comes to postnatal exercises, relaxation techniques will also be taught. Please enter a valid e, learn more about when contractions occur and be prepared for what are pain relief options during… Read More »
Samantha Scupp, yoga instructor and founder of Heatwise yoga studio in Brooklyn, tells SELF. You cannot have a healthy body and pure soul if the mind is overactive and unbalanced, which is the case for more people than not. This increases your why does hot yoga help weight loss on many levels. Jen Polzak is… Read More »
April 27th was World Tai Chi Day, an annual celebration (the last Saturday in April each year) where thousands of participants in over 80 countries around the world host tai chi demonstrations and events. Observers get to see elaborate sword forms and fan dances, as well as the more mundane tai chi forms often enjoyed… Read More »