Category Archives: News

How do you lose belly fat?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral: This fat surrounds… Read More »

Main Reasons Destroyed Male Health

Recently, according to the U.S. Centers for Disease Control and other agencies related data, they sum up some reasons and preventions for male health. Heart disease Heart disease is the number one killer of men. Choosing the healthy lifestyle can help to maintain a healthy heart. Specific measures include: do not smoke and avoid second-hand… Read More »