Category Archives: News

How to stick to a weight loss diet plan

If this is the year you’ve decided to lose weight for good this year then you’re going to have to get serious and stick to your weight loss diet plan. Though it may feel like sticking to a simple meal plan to lose weight is easy but when push comes to shove you’ll find yourself… Read More »

Recovering Without Pain With Pain Killers

Pain in any form is an unpleasant experience. Ranging from mild pains induced by headaches, joint pains or back problem to intensive pain due to arthritis, severe tooth aches, terminal diseases & after surgery recuperation, all forms of pain cause a physical discomfort along with a feeling of depression or sense of suffering. What exactly… Read More »

Diet, Nutrition & How to reduce weight

A balanced weight is an essential element of optimal health. The quantum you munch, what do you munch has main roles in keeping a healthy weight or reducing weight. The other key factor is Exercise. Till few years back, diets low in fats were considered as the top way to reduce weight. A growing says… Read More »