Electrical muscle stimulation a process in which low level electrically induced patches are used to contract the muscles in the body — a favourite way of focusing on a specific muscle group in health and fitness. This is a result of the technological development which has occurred in recent times. The EMS is used in… Read More »
Looking after your health with a nutritional diet is, of course, a normal way to keep in shape and live a healthy lifestyle. Often today you can tailor your diet to be very specific to your own bodily needs. This can be very important, especially for those with chronic illnesses and conditions such as MS (Multiple… Read More »
We hope that you had a great time over the Holidays. Possibly you, like most of us, went to too many parties or open houses and ate too much. Almost every one expects to put on a few pounds between Christmas and New years, but what about your cholesterol? Well this news is not good.… Read More »
Craft brewery Dogfish Head has created the first light, low-calorie IPA. As in, there’s finally a light beer that tastes like something besides light beer. The new Slightly Mighty Low-Cal IPA measures 4 percent alcohol and 95 calories, putting it on par (nutrition-wise) with Michelob Ultra. If it seems odd that it’s taken so long… Read More »