Category Archives: News

National Youth Day 2019 Wishes: Best WhatsApp Stickers, Swami Vivekananda Quotes, SMS, Messages, GIF Image Greetings to Send on Yuva Diwas

Photo Credits: File Image Every year on January 12, India observes National Youth Day or Yuva Diwas in the honour of Swami Vivekananda’s birth anniversary. Yes, there is a national day dedicated to the youth of India. And the reason why it is celebrated on Swami Vivekananda Jayanti is because the great spiritual leader had… Read More: National Youth Day 2019 Wishes: Best WhatsApp Stickers, Swami Vivekananda… »

High fibre diets make for healthier lives

People who eat lots of high-fibre and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fibre, a study commissioned by the World Health Organisation (WHO) says. For every 8 gram increase in fibre eaten a day, total deaths and incidences of… Read More: High fibre diets make for healthier lives »

This Man's Fitness Transformation Helped Him Build Muscle and Carve a Six-Pack

Michael Ashford’s life changed when he looked at a photo taken of him on the beach, and saw a man who looked unhealthy. The Denver, Colorado, resident committed to a new diet and exercise regimen, and managed to pack on 30 pounds of muscle—not to mention sculpt a six-pack. This is his story. For each… Read More: This Man's Fitness Transformation Helped Him Build Muscle and Carve… »

The Job Most Americans Don't Know About, But Is Crucial To The Success of People With Disabilities

Skill building happens at home and at work.Kathy Tran The Case for Inclusion, a report recently published by two nonprofit institutions, ANCOR Foundation and United Cerebral Palsy (UCP), gives a meticulously researched overview of what life is like for people with intellectual and developmental disabilities (I/DD). The report assesses states on how well they include, support… Read More: The Job Most Americans Don't Know About, But Is Crucial… »