During the winter months, issues that we forget about during spring, summer and autumn suddenly come to light. Our homes are colder, our holidays much more important and our families bound to spend time inside. These issues can mean we start to fall out of love with winter, and some even struggle with the season.… Read More »
Female Biology – Two X’s and Ovaries – Extends Life and Protects Mice From Aging Around the world, women outlive men. This is true in sickness and in health, in war and in peace, even during severe epidemics and famine. In most animal species, females live longer than males. Now, scientists at UC San Francisco… Read More »
Tuesday, December 18, 2018 This recipe was made as a taco filling but my boys love it as just a bowl of chili. It works for burritos, in a taco salad, or just as a dip for tortilla chips. It has lentils, kidney, pinto and black beans. It has a very meaty texture so perfect… Read More »
A hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors, including aging, are beyond a person’s control. However, manageable elements such as stress and the diet can also influence hormone levels. The endocrine system circulates hormones, which perform various functions throughout the day. Even small changes in hormone levels can result in… Read More »