Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »
There are 6,000 reasons – one for each calorie – to take things steady on Christmas Day. The average intake may sound mindboggling but it’s true as we over-indulge on drink and a whole host of fatty treats. Christmas is a time when everyone is pretty stressed and out of their normal routine. But eating… Read More »
A healthy peanut butter banana smoothie! Need I say more? But seriously, this classic combination of flavors is super satisfying, and beyond simple to whip together. Odds are, you have all of these pantry staples on hand already, so you’re free to enjoy this easy peanut butter banana smoothie whenever the mood strikes! Get Exclusive… Read More »
Disha Patani, Kareena Kapoor Khan and Shilpa Shetty (Photo Credits: Yogen Shah) It was stars galore at DeepVeer’s wedding reception (yes, the final one) in Mumbai on Saturday. The newly-wed couple, Deepika Padukone and Ranveer Singh dazzled in red gown and black suit respectively as their guests put on their most fashionable foot forward. With… Read More »