Tuesday, October 30, 2018 We know the struggle to eat healthy during Halloween is REAL-yo! So our Founder, Nikki Warren has some tips to help a girl out! This Halloween try our tips to help keep you on track, and maybe help your family reduce their sugar intake too! 367 Kaia FIT Other posts by… Read More »
Britain’s High Streets are getting unhealthier, according to a report analysing 70 major UK towns and cities. The Royal Society for Public Health (RSPH) ranked High Streets with more payday lenders, bookmakers, tanning salons and fast food outlets the worst. There was a clear link between deprived areas and unhealthy High Streets. Grimsby led the… Read More »
With sexual harassment and assault all over the headlines in Hollywood, sports, politics, and fitness, I’ve been thinking a lot about this topic and having lots of conversations about it lately. In a recent Instagram story, I asked women in my community what things they do daily in an attempt to stay safe, and avoid… Read More »
Breaking News Emails Get breaking news alerts and special reports. The news and stories that matter, delivered weekday mornings. SUBSCRIBE Nov. 1, 2018 / 8:32 PM GMT / Source: Kaiser Health News By Julie Rovner, Kaiser Health News Voters this year have told pollsters in no uncertain terms that health care is important to them.… Read More »