Sugary foods sure do taste good, but the only good they are doing is electrifying your taste buds. The ugly truth about sugar is it causes weight gain, high cholesterol levels, cardiovascular disease and even affects your mental awareness. Even worse, sugar is a big factor when it comes to tooth decay and periodontal disease.… Read More »
You’re doing so well on your diet. You’re controlling your portions. You’re choosing healthy foods. You’re exercising. You’re losing weight. But then that stressful week happens. Your boss asks you to stay late. Your car breaks down, and your kids need you to drive them to extra practices. Your dog gets hurt and has to… Read More »
Over the past decade technology has starting playing a larger role in helping women during their pregnancy and post-delivery. There are hundreds of websites and apps dedicated to helping women answer questions on pregnancy, track their babies growth, and provide community support. With so many apps on the market to choose from, we asked 1,000… Read More »
Fried chicken and mac and cheese: A study suggests Southern cuisine may be at the center of a tangled web of reasons why blacks in America are more prone to hypertension than whites. Robert Manella/Getty Images hide caption toggle caption Robert Manella/Getty Images Fried chicken and mac and cheese: A study suggests Southern cuisine may… Read More »