If a hearing healthcare professional diagnoses you with age-related hearing loss (presbycusis), you’re in good company. About one-third of adults between 65 and 70 have some degree of hearing loss, according to the National Institute on Deafness and Other Communication Disorders. About half of all people 75 and older have hearing loss. Why do we lose hearing… Read More »
In particular, some studies suggest that keto may help decrease levels of hemoglobin A1c, a measure of average blood sugar levels 12, 13, The diet involves cutting way back on carbohydrates, to 50 grams a day or less, to help the body achieve a state of ketosis, in which it has to burn fat rather… Read More »
Viparita Karani (viparita meaning “inverted,” and karani “in action.”) or legs up the Wall is an excellent yoga posture to stretch the hamstrings, relieves lower back tension and reduce swelling or cramps that may have built up from sitting or standing for extended periods. Steps to Perform Viparita Karani Sit with one hip next to… Read More »
What Is the Military Diet? A cup of cottage cheese. Use these tips to reduce water retention. Half a cup of tuna. This article tells waht Base most of your diet harmful fat in your body, carb veggies. People take the clay either in tablet form or mixing powdered clay in a drink. Belly fat… Read More »